There can be a lot of shame tied up in the use of the term ‘maladaptive behaviours’ or ‘responses’. It implies that we are wrong for doing and being how […]
Lockdown Loneliness – (hopefully) Helpful Hints
Even for those of us who have partners, are living with roommates or family or are in a large household, there is an ever-increasing feeling of loneliness. Most of us […]
Hello world!
It’s been some time since I’ve been online and some of you may be new, some of you may still be with me, whatever the case may be, it’s good […]